Monika Denise
Monika Denise
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    • Home
    • About and Contact
    • Journey With MD
      • Journey WIth MD
      • Book With MD
      • Events and Collaborations
    • Soul Medicine
      • Soul Chants
      • Reflections
      • My&Moon
      • SM Through the Seasons
  • Home
  • About and Contact
  • Journey With MD
    • Journey WIth MD
    • Book With MD
    • Events and Collaborations
  • Soul Medicine
    • Soul Chants
    • Reflections
    • My&Moon
    • SM Through the Seasons
Hello

Welcome SoulJourner

Nothing gets me more excited than bearing witness to a soul journey. Please take your time exploring this page if you are considering Soul Medicine sessions, and contact Monika Denise with questions below or click to setup a FREE First Hello!

A Free First Hello

Would Soul Medicine be For Me?

Who Would Benefit?

  • you are in a time of transformation: whether it is something you are choosing, or a major life event changed everything and now you are trying to figure out who you are.
  • Women and non-binary folks who feel bound by patriarchal systems and constantly feel shut down, and oppressed while desiring to find freedom in who you are!
  • you desire to weave a cord of sacred wisdom into your life, to nurture a relationship with nature, and to step into your freedom and power from a discerning and grounded place 
  • you're asking, who am I now? 
  • your job has started to hide you to the point that you don't know what in you is hiding
  • something is nagging you to leave (but leave what?)
  • you're not okay with your church, your school, your job, your people, but you don't want to challenge what they are saying
  • you want freedom
  • you are yearning but don't know what you want
  • you want to know what your deeper purpose is in life
  • you want to serve the world from a meaningful place, but you're either burnt out from loosing yourself in activism work, or too intimidated to do activism work
  • you're tired of living the frantic life of scarcity mindset
  • you are sick of living from your wounds, trauma stories, and victim stories...and yet you don't know how to do it different
  • you long for or feel a deep connection to spirit and want to live from that place, but religion and/or spiritual communities aren't all of what you need, repulse you, or have hurt you
  • you are tired of everyone else defining who you are
  • you are tired of doing what's expected of you and not what brings you alive
  • you feel stuck, trapped, suffocated, oppressed
  • you feel isolated, alone, CRAZY, and weird
  • you are terrified about all of this (you're in the right place!)

What Is Soul Medicine?

Monika Denise offers soul medicine for the souljourner. Different from therapy in that there is no mental health diagnosis or treatment, we co-collaborate together practices that will support your connection to Source (through art, nature wanders etc.). With this sacred support, we bring curious compassion to your inner experience and the places you are longing for transformation. With Monika Denise as your discerning companion, we will follow your soul on the journey that inevitably unfolds with you standing in your self-sovereign power, and emerging free.

Who is Monika Denise?

Journey with Monika Denise

Soul Medicine Sessions

Soul Medicine Sessions

Soul Medicine Sessions

Online Sessions

Engage with art, sacred practice, and Inner Relationship Focusing 

Monika Denise holds loving witness and discerning companionship on your journey


Monika Denise is here for those moments when something deep in you needs witness, love, and ceremony. She sees you, and helps YOU see you. Therapeutic art, practices for deepening connections with spirit, and focusing (a body-based listening practice) are soul medicine that strengthen your trust in your own discerning process. 

Soul Journey Bundle

Soul Medicine Sessions

Soul Medicine Sessions

Recommended for ongoing Soul Journey Work

with Monika Denise

Give yourself a chance to fully step onto your path!

2 month commitment (8, 1hr sessions)


During theses sessions we will:

Illuminate what you're longing for

Identify some of what keeps you small and held back

Glimpse what a continued, deeper exploration might hold for you

Develop practices for tending your soul


Book With Monika Denise

Why a Soul Journey?

EMERGE FREE

We all grew up in an environment. Sometimes it was an environment that was great. Sometimes awful. And always, we become entrenched in patterns from those (and later experiences) that we accept as the way life is.

Did you know, just because it has been doesn't mean it must be?

Greet the Boxes

A Soul Journey is for the one who is ready to take a look at the patterns and boxes that might keep you small, suffocated, or even paralyzed and hopeless.

Court the Beloved

A Soul Journey is for one who desires to court the Beloved of their soul--to connect to spirit and welcome in well-ancestors, guides, develop a relationship with the more-than-humans in your place, and/or to call in the wisdom teachers from your tradition. Monika Denise calls you to strengthen and find resource from the cord of inner wisdom in you.

Step into the Unknown

A Soul Journey is for the one longing for something and therefore ready to step into the unknown with a hope for authenticity, connection, aliveness, and freedom.

Unbraid

A Soul Journey is for one who desires to unbraid from systems, from patterns, from the things that have a grip and hold on us...often because they use shame or fear to prevent any risk to our safety. We bring compassion and love to these places.

Creative Process

A Soul Journey is for one who desires to dive into creative process, through art, dream, song, writing etc. as invitation for the soul's wisdom to express and be seen by you. Much direction for your path will come through this way.

Come Home to your Body

A Soul Journey is for one who desires to be embodied, recognizing the gift for our spirit and soul to have the opportunity for sensation, connection, action, and holding. In a culture and era impacted from fear of trusting the body, we will gently explore how your own body is sacred and trustworthy and truly the vessel for your deepest knowing.

Your Fire

A Soul Journey is for one who desires to step into your power, including: accepting your self-sovereignty (you choose your life)*, seeing your own unique medicine, and embracing your passion for the world. 

Align to your Soul

A Soul Journey is for one who desires to live in alignment with their soul's truth, desire, and knowing. After moving through the challenging work of unbraiding and stepping through the portal of the unknown, you are free to re-align your life the way truest for you, not the default.

Embrace

A Soul Journey is for one ready to embrace all parts of themselves with deep love, compassion, and reverence. Through this work of coming home, we are liberated.

Free First HelloBook With Monika DeniseContact Monika Denise

IMPORTANT NOTE about SERVICES

Monika Denise will not assess, diagnose, provide mental health treatment, crisis stabilization or emergency mental health services. Services are not a substitute for those needing psychotherapy, trauma treatment, couples/family counseling, or addiction services. Individuals are responsible for seeking out treatment appropriate to their needs. Please inquire if you are unsure if this is a good fit for you and we can discern together.


Monika Denise does not facilitate work with plant medicines or psychedelics. 


For those ready to journey together, this is a co-creative healing space. Any suggestions or invitations for exploration that I make are not requirements and I recognize your self-sovereignty in making your own choices about your life, worldview, and healing.

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