four moons howl Llc

"If anyone asked me for a referral to get support with more fully understanding themselves and how they are connected with the world around them, I would only think of one person, and that is Monika Denise.  She can hold space for you and help you break through internal and external barriers to find your most authentic self.  And she does this in the most empathetic, intuitive, non-judgmental and thoughtful way.  I highly recommend her services!"  

-Laura Tuomisto, ATR-BC, ITR-CTS, Art Therapist, Certified Trauma Specialist

"Monika has a rare gift of being present and listening to and with your body. I found her level of attunement, gentleness, and care supportive for helping me deepen into my emotions, injury, and resourcefulness. After every session with Monika, I left feeling seen, understood, and with a deeply replenished well of resilience in my body and spirit."

-K.M., Souljourner

"Monika had the intuitive skill to help read the patterns of tension, emotion, and energy in my body, and was able to collaboratively build a roadmap of my current state as well as a way through the blockages I was carrying by respectfully offering gentle suggestions of imagery, movement, and supportive interaction to bring me into better integration and alignment with myself.  I have gained so much more through this accompanied journey than I could have found alone or through other means, simply by taking in the felt experience, which I’ve been able to carry with me ever since.  The many intangible concepts that are intricately interwoven into this journeying are difficult to describe, but trust me, Monika is weaving together so many modalities, marrying both evidence-based practice and intuitive, visceral, ancestral wisdom to create a collaborative process all its own that I can only describe as somehow sacred and deeply human.  It serves to reaffirm in my mind that we will only find wholeness when we listen with and integrate all of the dimensions of our personhood.  It is evident that Monika is engaged in doing this work herself, and is uniquely equipped and willing to guide others to heal and grow in these crucial dimensions that are so often neglected in our modern society. "

-C.M., Souljourner

"It's been a joy working with Monika. I appreciate her peaceful, compassionate and intuitive presence. Monika's soul medicine approach combined with her creative and somatic toolkit has helped re-energize my spirit and connect with the deepest most authentic parts of myself for a more life-giving transformational journey. We don't have to walk this path alone!"

-Lisa D., Souljourner

"You're extraordinary. Your magic is very gentle yet strong, open and vulnerable yet inviting. Keep bringing it!"

-Hannah, Souljourner

"It was a “balm” to experience Monika Denise’s calm, soft, gentle guidance."

-Donna, Souljourner

"I felt very seen by Monika Denise. She has held deep space for me so there is a closeness established. I always feel that she is fully present and her songs carry me into presence as well.”

-Anonymous, Souljourner

"'I love working with Monika - she holds and guides space really beautifully and intuitively, and sessions with her yield insight, delight and often some surprise. She's a truly wonderful companion through a dark night or tumultuous unfolding."

- Amareen A, Souljournery